Lemons are very high in vitamin C, which helps neutralize free radicals. It also helps our skin to produce collagen and elastin which gives us firm, younger-looking skin. Lemons are very alkalizing and once metabolized, the minerals in them help alkalize the blood and balance our bodies’ pH. When our bodies’ pH levels aren’t balanced, our skin becomes super sensitive, dry and irritation-prone, so maintaining a good balance is key. Warm lemon water is the morning offers some amazing benefits for your body.