Essential oils have become more and more popular, and there’s a good chance that you may have a few of your own bottles and maybe a diffuser or two. There’s a lot of information out there, and it can be difficult to remember it all. Whether you’re a newbie or a veteran with oils, read on to get the essentials of essential oils.
How to use Essential Oils?
Diffusers are the easiest and simplest ways to incorporate essential oils into your life. I run mine every single day! Not only is it a great, natural option for an air freshener, but they also help to clean your air, can help energize, uplift your mood, help you sleep, and so much more! Plus they are super easy to use. You fill it with water, put a few drops of your favorite oil, turn on, and you’re good to go!
Most of the Green Gaia Essential products use essential oils because of the plethora of oils available and benefits they all have. I try to incorporate essential oils into my life in as many ways as possible.