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Organic Health

Pink Himalayan Sea Salt

Pink Himalayan sea salt is believed to be the purest form of sea salt. It’s full of minerals that make it a great addition to your diet or in cosmetics like a salt scrub. The color comes from the mineral and energy-rich iron content.

Pink Himalayan Sea Salt has naturally occurring iodine which means it […]

By |August 27th, 2015|Healthy Eating, Organic Health|1 Comment

Turmeric

Turmeric is a herbaceous perennial that is in the ginger family and is native to India. It is commonly used as a spice with cooking, but there are also so many other benefits to turmeric than to flavor foods.

Turmeric is known to be anti-inflammatory as well as a natural pain reliever. Some people will […]

By |August 25th, 2015|Healthy Eating, Organic Health, Plants|Comments Off on Turmeric

Tea Tree Oil

Tea tree oil, or melaleuca oil, comes from the leaves of the tea tree. It is commonly used to help fight acne. I put a dab on any blemish that pops up, and it makes it disappear very quickly.

Some of the awesome benefits of using tea tree oil include that it’s antimicrobial, a disinfectant, […]

By |August 7th, 2015|Organic Health|Comments Off on Tea Tree Oil

Essential Oils

Have you ever wonder what exactly essential oils are or where they come from?

Essential oils are typically obtained from a plant by distillation using the leaves and/or flowers of a plant. The oils have the same scent as source that it was obtained from.

Essential oils are quite concentrated, so not much is needed to […]

By |August 6th, 2015|Organic Health|Comments Off on Essential Oils

Grapefruit Essential Oil

If you’ve never used grapefruit essential oil, you should get some!

Grapefruit essential oil is full of Citamin C as its a citrus fruit. It can also help smooth your skin and get rid of the orange peel look. It helps decrease the look of cellulite.

Grapefruit essential oil is full of antioxidants, disinfects and helps […]

By |August 6th, 2015|Organic Health|Comments Off on Grapefruit Essential Oil

Lavender

Lavender oil is one of the more popular essentials out there right now, and there’s good reason for it!

The Latin name for lavender is Lavare which means ‘to wash.’ It can repel bugs, aid in sleep, calm nerves, is highly recommended by dermatologists to help with acne, aids in sore muscles, helps with blood […]

By |July 26th, 2015|Organic Health|Comments Off on Lavender

Cocoa Butter

Cocoa butter is a pale yellow vegetable fat extract from the cocoa bean. It has a nice chocolately smell and is used not only for making chocolate, but also in many other products like cosmetics, lotions, toiletries and more.

I like to use cocoa butter because of the benefits that it offers; I use it […]

By |July 25th, 2015|Organic Health|Comments Off on Cocoa Butter

The Benefits of Shea Butter

Shea butter is amazing, all natural stuff. It is the fat extracted from the nut of the African Shea Tree. It is usually off-white to ivory colored. Shea butter is used as a moisturizer and in a lot of cosmetics, but it’s no wonder when you see all the amazing qualities it has.

It is […]

By |July 22nd, 2015|Organic Health|Comments Off on The Benefits of Shea Butter

Protein Energy Balls

I made these protein energy balls for a quick, healthy snack that satisfies your sweet and salty cravings but will help keep you feeling satisfied.

Some nutritional facts as to what makes these healthy… they have protein from the nut butter, the flax seed offers omega-3s, 75-800x the amount of lignans compared to any other plant […]

By |June 23rd, 2015|Organic Health|Comments Off on Protein Energy Balls

Why Use All-Natural Sunscreen?

Protecting our skin from too much sun is important. We get vitamin D from the sun which we need. There can be deformities with bone growth and development when we don’t get enough vitamin D. However, too much sun can lead to sun spots, leathery skin, and sometimes cancer. According to the Skin Cancer […]

By |June 17th, 2015|Organic Health|Comments Off on Why Use All-Natural Sunscreen?